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Six Healing Sound Therapy Overview: Also known as Liu Zi Jue, Six Healing Sound Therapy is a specific qi gong practice that uses sound, breath, and gentle movement to promote healing. The practice is based on the idea that specific sounds resonate with and help to...

3-7-9 Breathing Technique: An Easy Guide The 3-7-9 TCM Medicinal Tai Ji - Qi Gong Breathing Technique harmonizes the body, mind, and spirit by aligning three layers of breath, connecting seven orifices, and balancing nine body zones for holistic healing and energy...