The Yang Axis: Jing, Qi, and Shen

In the intricate dance of Yin and Yang, understanding the Yang axis brings clarity to the active, dynamic energies that animate our existence. Central to the Yang axis are the concepts of Jing, Qi, and Shen – fundamental elements that relate to our vitality, energy, and spirit.

Jing, often translated as ‘essence,’ represents our foundational life force. Rooted in our genetics, it is the basis of growth, development, and reproduction. It is often associated with the body’s vital substances, such as our bone marrow and reproductive system. In the Yang axis, Jing is akin to a candle’s wick, a crucial component required for the flame of life to burn.

Postnatal Qi, as we discussed in the Yin axis, is our life force energy, a dynamic element flowing through our meridians or channels. However, within the context of the Yang axis, Prenatal Qi represents a different aspect. It symbolizes the energy of transformation and movement, akin to the flame that burns on the wick. This is the animating force that powers our activities and drives our metabolism, allowing us to interact with the world around us.

Shen, loosely translated as ‘spirit,’ relates to our consciousness, emotions, and mental faculties. It encompasses our sense of awareness and intentionality, akin to the light given off by the flame. Shen symbolises our spiritual vitality and mental acuity, reflecting our capacity for perception, thought, and wisdom. It represents the highest aspect of our being, the luminous nature of our consciousness.

Together, Jing, Qi, and Shen form the Yang axis of our existence, reflecting the active, dynamic, and spiritual aspects of our lives. Like the heavens’ influence on earth, the Yang axis illuminates our path, providing the energy to move, transform, and ascend towards our higher nature.

The vertical axis serves as a symbolic representation of the concept of Jing-Qi-Shen within the human body, with an accentuated focus on its Yang nature. This idea is embodied through an unbroken line in I Ching, mirroring the image of a bright beam of light that cuts through the depths of cosmic darkness. This metaphor powerfully illustrates the capacity of this energy to touch all living beings on Earth, thereby depicting the profound interconnection and reciprocal influence between the cosmos and life.

We emphasize the intrinsic connection of the Yang axis with the three distinct sections of the human body. More specifically, Jing is associated with the lower body, spanning from the navel down to the thighs, lower legs, and feet. Prenatal or source Qi relates to the region of the abdomen below the diaphragm and the Dan Tian, located three cun below the navel. Shen, on the other hand, connects to the upper body section, from the diaphragm upwards, encompassing the neck, head, and upper limbs. These connections are of vital importance and lay down the foundational framework, offering specific areas of focus for acupuncturists in formulating their treatment protocols. Similarly, Tai Chi masters integrate the principles of Jing-Qi-Shen into their practices, attesting to the universal applicability of these concepts.

In relation to “Navigating a Health Crisis: Western Perspectives and Eastern Wisdom“, Three principles can guide us.

“朔本求元 (Trace back to the origin)”: This emphasises the importance of understanding the root cause of an issue and seeking appropriate treatment. Jing, being the foundational base, should be the primary focus of nourishment and rejuvenation.

“返璞归真 (Return to simplicity and truth)”: This principle encourages us to concentrate on the fundamental aspects of health and make an effort to minimise stress. The preservation of True Qi, or Prenatal Qi, and improving the digestive function and strength, are integral for a comprehensive recovery from any illness.

“浩气长存 (The noble spirit lives forever)”: This underscores the need to maintain resilience and a positive spirit throughout one’s journey. Traditional Chinese Medicine (TCM) places a strong emphasis on the unhindered flow of Qi within the Channels, regarding it as essential to overall health and well-being. This can be achieved through tailored acupuncture protocols targeting this aspect. Moreover, encouraging oneself to engage in acupressure and Tai Chi-based exercises to fortify the lower section, integrate to the middle section for good digestive function, and flowing the essences to the top section of the body for clarity and brain power, these can be a significant part of his/her healing journey.

In the subsequent sections, we will explore the interplay between the Yin and Yang axes, observing their continuous dance of balance and harmony. As we gain insights into these principles, we can better navigate our journey, aligning our energies for optimal health, vitality, and spiritual growth.

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As we explore both Western and Eastern perspectives on navigating a health crisis, it’s essential to remember that every person’s journey is unique. Our hope is that these insights will provide a holistic view to help manage your health crisis and reinforce the power of positivity, knowledge, self-care, and resilience.

We invite you to share your thoughts, experiences, or ask any questions you may have. This space is not just for sharing knowledge, but also for dialogue, understanding, and mutual support. Your insights and experiences can help others navigate a similar journey. We look forward to hearing from you.